we have been winging it since our first menu and are starting to become a bit stale and trying to work it out on the fly. So in the spirit of keeping everything in order here is our next menu
Breakfast~
Soaked Oats
4 bacon and eggs.
Sleepy Banana Muffin Smootie we have enjoyed these since we started
Pancakes cream and fruit
Boiled eggs
Lunch~
Salad: pretty much what we have been having mostly it usually consists of -lettuce/ diff types, capsicum, tomato, cucumber celery, sultanas, beans, cauliflower, cabbage etc) with this mayonaise which is very very nice. I also sue it to dunk chips in too.
Cheese or eggs or tuna
Our own version of vegetable soup, sometimes with chicken. (Recipe to follow)
Home made chips
Grain Free Indian flat bread and chicken and salad
Grain Free Pita Bread similar recipe to above recipe ( when we made this it was more like a pancake)
Grain Free Raisin Bread
Grain-free Almond Bread with cream and jam
Sweets~
Fruit or berry crumble:
got this from a face book friend
can use frozen berries to make crumble
put thick layer of berries or other fruit in a baking dish, drizzle with honey, sprinkle with a tiny pit of coconut flour (approx TBS) Mix together equal amount of almond flour and butter, add another TBS or two of coconut flour, pinch salt cinnamon, honey to taste, maybe a little vanill.
Drop over berries in bits.
Cook at 350 until edges are bubbling and topping slightly browned.
Whip up heavy cream to serve with.
Fruit Crumble but use this as a basic recipe
Morning tea~
yougurt and Peaches -
chocolate chip cookies
Fruit straps
Grain Free Oatmeal Cookies these are really good
Pop corn with butter (not strickly grain free but oh so good)
for self so don't lose it chai
Dinner~
Chicken with Olives and Prunes
Pizza -grain free
Corned Beef with mashed potato and veg
Potato and bacon bake with vegs
Sizzle steak with baked potato and other baked vegies x2
Chips and fish x2
Meat and vegetable stew
Fried chicken with 'slater' potatoes
Homemade Chicken soup x2
Rissoles (our own recipe)
Stir fry beef or chicken stir fry
Blessings to you and your homes,
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