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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, September 21, 2012

From Size 10 to 2 {Cinch Transformation Story}


I am so excited to share this amazing story with you!! :)

I want to share how Laura went from a size 10 to 2!!!  I first met her at the 2011 New Director's Conference and then again in Vegas last month.  


Here is a picture of us.





She has an amazing inch loss story that I think will help so many people!

Laura Evans Size 10 to 2



Here is her story:

If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, my husband, my family, my friends, my job, my staff, my boss and my customers. So it is no wonder that as my family grew and my responsibilities grew... so did I. Sure I had all the excuses and reasons why. But after watching my parents struggle thru cardiovascular disease and open heart surgery, I knew this was not how I wanted to age gracefully and not what I wanted my kids to experience. So I took another look at the Body Mass Index chart and realized I was not at a healthy weight according to the medical data. That’s when I knew I needed to make a change. I chose Cinch from Shaklee. I was tired of “yo-yo dieting;” I have lost and gained hundreds of pounds many times over. I wanted to lose the weight and stop the yo-yo. I knew the preliminary clinical study with real people conducted with Shaklee Cinch resulted primarily in fat loss, not muscle loss. I knew muscle helps metabolism. I set my goal low: to lose 15 lbs in 90 days just like the clinical study participants had achieved. To my surprise, not only did I lose the weight, I started to change my body shape! I went from “mom look” to athletic. Something I have never been in my life! Cinch changed my life for the better, for good!

Isn't she amazing?!?!  You can learn more about her story here.

You can order your Cinch Transformation Kit here.



Have a great day,

Bonnie



Saturday, September 8, 2012

Project Transform {Take the Challenge Today}

Good morning!!  How are you today?  Any plans?  
Today, we have a guest post by one of my personal friends, Claire, who blogs at Claire's Healthy Home!





Claire is so amazing!!!  She is so caring, loving and helping...and a whole lotta fun!!!  She loves life and is on a mission to help women and families.  I admire her and her goals in life.  
Please welcome Claire...



Join me for a healthier YOU (and me)!

project transform
Since traveling the road the last 2 months, I have gained 5 pounds. Last fall I lost 15 pounds and went down a pant size and kept it off until the big life change.  So sad and disappointing.  Not to mention I still had a goal to lose some more inches!  Sooooo I am at the point of NO MORE waiting!  I am ready to tackle it and gain back my healthy body and increase my strength and energy. 
I have a BIG dream of helping 50 people change the health of their lives before the year is over. Could that be you?  Could that be your family? Could it be someone you know? Are you (or someone you know) tired of feeling tired, have no energy, in debt, feel like you have no time, eat horribly and are just plain ready to be done with it?  I am learning for myself and my family that

little changes can have BIG impact. 

Are there changes that you and/or your family have been saying you need to make to be healthier?  What are you waiting for?  I get overwhelmed with this sometimes.  Pick just ONE area of better health to achieve in the next 4 months and

I promise you, your life will change.  


Here are some examples that come to my mind:
~ Stronger/ More Muscle
~ Thinner/ Leaner
~ Wealthier/ Debt Free
~ Stronger Immune System/ Less Illness
~ Chemical Free Home
~ Better Nutrition
~ Schedule/ Routine

Last year my hubby and I worked hard to become Debt Free and create more wealth!  Our Why was so we could travel the US with our kids and spend more quality time together as a family.  It took a lot of hard work to achieve that and a whole lot of BELIEF!  

My next Transformation Goal is to be 25 lbs healthier! 

So to make it more fun, I am inviting YOU to join me in what I am callingProject TRANSFORM.  (it’s more fun with a group name!)
To achieve the success of my previous goals, I needed accountability.  Others around me to cheer me on and encourage me. I need YOU!
I also need a specific action plan.  We will talk more about this soon!

90% of success is simply doing it

Be goal specific….how many pounds will you lose, how much debt will you pay off, how much muscle will you pack on, switch out ALL toxic cleaners, etc.  Then BELIEVE and increase your personal development.  Read books, watch videos, hang out with like-minded people (like us!)
So, I don’t know about you….all I know is I am ready to feel better and have more energy!

Join me for a healthier YOU!  Let’s Make it HUGE!  Who will join me in the Challenge?

NOW – December 31

Answer these 3 questions in the comments and LET’S GO! 

Step 1:  Why do I want to Transform?

Step 2:  What do I want to Transform?

Step 3:  How do I want to Transform?

Join our FACEBOOK COMMUNITY for more FUN & Encouragement for each other daily.

Here are a few stories of people I know that have TRANSFORMED their life! 

“I was suffering from neuropathy caused by Diabetes.  After 6 month on VIVIX my neuropathy symptoms are gone and just look at the difference!” ~ Mike

Vivix testimony

‘After 25 days, I have lost 5.5” off my body!!’ ~ Connie

Cinch-Connie
“My husband and I have paid off over $39K in 13 months!” ~ Erin

So excited to have each of you along! I cannot wait to hear YOUR story too.

Claire


Become a Project Health MEMBER and get access to our members only facebook page!


Thank you so much to Claire!!!  She has already inspired so many people and she has motivated you too!  What is your biggest challenge?  What would you like to transform???  I would love to know.  I am going to start running again.  I am going to sign up for some races to keep me going.

Have a great weekend!

Bonnie :)

Friday, July 27, 2012

JACQUI MCCOY OF SHAKLEE MAKES HISTORY ON EXTREME MAKEOVER!

I thought you would like this story!!!  I am going to hear Jacqui speak in a couple of weeks at the Shaklee Convention in Las Vegas in 2 weeks! :)  I can't wait!

Shaklee Associate Jacqui McCoy achieved an incredible transformation on ABC's Extreme Makeover: 
Weight Loss Edition!

• Lost 207 pounds in one year
• Worked off 58% of her body weight (highest percentage lost in TV history)
• Joined the Extreme Makeover team to coach Season 3 contestants



Jacqui's diet and fitness regimen was prescribed by her coaches on Extreme Makeover. Jacqui also is a passionate advocate for Shaklee products, and her nutritional needs have been supported by her use of Shaklee Nutrition products, including Shaklee Vitalizer and OmegaGuard.

Are you trying to lose weight?  What have you tried?

or

Did you already lose weight?  What is the best thing about reaching your goal?

Have a great day!



Friday, June 29, 2012

Cinch Monthly Testimonial

Good morning!! I just wanted to pop in here for our monthly CINCH testimony!  I saw Jen when I went to a Shaklee meeting last month and she was very inspiring!!  

I am so excited because I am going to start a modified CINCH Body Transformation next week!  I am going to Vegas in a couple of months and I want to look and feel great!  I will just do a modified version because I am nursing.  I will tell you more about it next week so you can follow along.  Who will be Cinching with me??



As of today, I’ve lost over 150 lbs using the Shaklee Cinch Inch Loss Plan combined with a healthy diet and exercise. 


My life has changed completely over the last four years and a lot of that is because of Shaklee products. I went from not being active and very overweight to a fit and athletic person that now is very active and looking to take on new fitness challenges. 


I completed my first Chicago Marathon last year and I never dreamed in a million years that I would attempt to train for something like that. This year I plan on running two marathons, two ½ marathons and the Tough Mudder in May.
It is never too late to change your lifestyle and improve your health. So much of it is about believing in yourself and knowing that you can do anything you set your mind to.
Results not typical. In a preliminary clinical study of the Cinch Inch Loss Plan, participants on averaged lost 15.4 pounds in 12 
weeks.

Wednesday, May 23, 2012

Cocoa Cafe Late Protein Smoothie


Hello! :)  How are you today!  Still no baby for me and I am fine with that so far.  I am extremely uncomfortable but I have a huge list that I want to accomplish first, lol!

As you all know, I LOVE Shaklee's Cinch Protein and take it everyday!  I feel amazing and hate if I miss a day!

Sometimes, I like to get creative with my smoothies and I wanted to share a really fun and yummy one with you today!

I call it my Cocoa, Cafe Late Protein Smoothie at it tastes amazing!!


Ingredients:

Milk
Organic Chocolate Syrup
Ice






I just mix everything together in my blender!  That's it!


It is so easy and a great treat!


There ya go!!

My new favorite Protein Smoothie!



What is your favorite shake to make?


Have a great day!

Bonnie



Thursday, March 8, 2012

Cinch Weight Loss Story of the Month!

Just a quick update today!!  Our amazing Cinch Special is ending very soon so if you are going to join us, today is the day!! :)

Read about the specials here!



Prior to starting this program, I was 143 pounds—in a size 8. I am not a tall person, so I was miserable about my weight. My days consisted of endless feelings of fatigue and frustration. The simple act of getting dressed each day was a big hassle that always resulted in my entire wardrobe being thrown all over my bed and me complaining that nothing I owned fit or looked right.

After getting started on the Cinch® Inch Loss Plan, I noticed a remarkable difference in both my energy level and mood. I didn’t find this program to be difficult; it was simple to follow and really took the guesswork out of my diet plan. Fast forward and I am down to 113 pounds and wearing a size 2!* I never dreamed that I could even be that size, especially after having two kids. Now my daily dilemma is what to wear because I have so many options as a result of the newfound confidence I’ve gained. I’m so thankful that a dear friend introduced me to this amazing program! As I approach my 30th birthday, I’m embracing a new era in my life—an era that starts with me feeling better than ever.
*Results not typical. In a preliminary clinical study of the Cinch Inch Loss Plan, participants on averaged lost 15.4 pounds in 12 weeks.

to Cinch Inspiration
Staying Motivated

Presented by Dr. Jamie McManus, MD, FAAFP and Pam Riggs, MS, RD





Have a great day!!! :)

Bonnie

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